Saint Jean de Luz
Thalassotherapy

Grand Hotel Saint Jean de Luz

Silhouette 6d :

The resort provides you with a specific well-being package focusing on slimness and weight problems and enabling you to get rid of your excess pounds.

Spread over a 6-day programme and set on a compulsory full board basis, this slimming course is a complete programme helping you to start your slimming process. All your meals (breakfasts, lunches and dinners) shall furthermore be elaborated by a dietician thus ensuring a complete and personalized follow-up. Discover that dietetic food, taste and flavours can go hand in hand! And for coaching sessions, do not forget to bring your sports gear.

For this slimming week, you shall thus benefit from a total of 24 treatments including sporting sessions. The 4 daily treatments shall be as follows:

On your first day :

- a 30-minute personalized workout session with a gymnastic coach
- an Oriental hammam ritual (50 minutes): preceded by a sudation session and an 'Experience' shower, this oil and Oriental scent-based salt scrub will cleanse your skin thoroughly
- a 30-minutes “palper-rouler” session to stimulate the elimination process
- a 25-minutes 'Pluie de Mer à 4 mains' massage with bio-apricot oil: this relaxing massage will be carried out by 2 hydrotherapists under a thin and warm seawater shower

The second day shall be as follows:

- a 30-minute aquagym session
- a 15-minute underwater jet to stimulate your blood circulation
- a 25-minute slimness algae wrap
- a 30-minute Cellu M6 session, mecanical “palper-rouler”

On the third day you will benefit from the following:

- a 30-minute personalized workout session with a gymnastic coach
- a 10-minute jet shower or head shower
- a 25-minute body wrap with aromatic essences
- a 25-minute 'Pluie de Mer à 4 mains' massage with organic-apricot oil: this relaxing massage will be carried out by 2 hydrotherapists under a thin and warm seawater shower

On your fourth day :

- a 30-minute individual workout session with a gymnastic coach
- a 20-minute soothing seawater bath with orange and lavandin oils. This multi-sensory based treatment shall enable you to unwind and relax completely
- a 30-minute Cellu M6 session, mecanical “palper-rouler”
- a 90-minute body massage with essential oils

On your fifth day, enjoy:

- a 30-minute aquagym session
- a 10-minute jet shower or head shower
- a 30-minute “palper-rouler” session to stimulate the elimination process
- a 60-minute green clay wrap and Malachite

On the last day :

- a 30-minute individual workout session with a gymnastic coach
- a 20-minute slimming seawater bath
- a 30-minute Cellu M6 session, mecanical “palper-rouler”
- a 25-minute 'Pluie de Mer à 4 mains' massage with bio-apricot oil: this relaxing massage will be carried out by 2 hydrotherapists under a thin and warm seawater shower

The centre will provide you with this specific and complete slimming package enabling you to start a real slimming process.

To complete your holidays, do not miss to discover and explore Pays Basque's surroundings: Biarritz, Anglet, Espelette or the Rhune are among the attractions you shall definitely enjoy.
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