Loofah scrub
Exfoliation with a sponge made of the fibrous skeleton of the loofah, a vegetable from the gourd family. Loofah is used extensively in Europe and Asia because of its effectiveness in removing dry skin and stimulating circulation.

Lymph drainage or Lymphatic drainage
Form of massage in which hands and fingers apply gentle, wave-like movements meant to stimulate circulation in the lymph system to drain away excess fluids and trapped toxins. It is said to have many healthful benefits.